Posted on by Andi Dita

Ultimate Guide to Losing Stubborn Body Fat on Your Plant Based Diet

VeggiePowerDaily

 

Topics covered:

  • Mistakes to avoid, when fat loss is your goal.
  • Energy Balance
  • Avoiding Fad Diets
  • How to set up your nutrition to lose fat.
  • Why calories matter and what a caloric deficit is.
  • How many calories to consume to lose body fat.

2 Replies to “Ultimate Guide to Losing Stubborn Body Fat on Your Plant Based Diet”

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