100% Plant based.
You want to go fully plant based now? You have done your research, surfed the internet of topics regarding the plant based diet and veganism. You're very close to making your decision. You will be making a big lifestyle change for yourself. The only thing holding you back is the tiny little voice in your …
Continue reading "Following the Plant Based Diet on A Budget"
http://www.veggiepowerdaily.com Topics Covered: Best Sources of plant based protein Are vegan Protein supplements necessary? How many grams of protein and calories per serving. Should you consume tofu? If so, how often? Links mentioned in the episode: Article on Plant Based Protein Quinoa Rice Crispy Treat Recipes Study on Tofu. And more info on soy.
So you want to build muscle on a vegan diet? Whether you recently saw a certain documentary, or was out of the blue, inspired to banish a few commonly interpreted "necessities" from your diet and go vegan or vegetarian... Going plant based was a great choice. No doubt about that. One of the most healthiest lifestyle …
You head to vacation on a tropical island. (Maui is the best) You spent ages getting really lean and prepping your body for this tropical paradise. By the time the vacation comes to an end, you come back home and take a look in the mirror and you're not nearly as lean as you were …
Continue reading "Lean Vacation Checklist : Ultimate Guide to Staying fit while Traveling (Part 1)"
As you come back for your daily dose of Veggie Power Daily.. I have surprise for you guys.. We have a special guest today! My buddy Aaron has an exquisite taste in baking vegan desserts. Take a look one of his creations: Mhmmmmm. Luckily he's included a recipe on how to make that. As a …
If you look at the majority of actors in Holly wood, on screen superheroes, and male models... They all have one thing in common, that maximizes aesthetics in their physiques... They have a solid V taper. It is the universal sigh of attractiveness in men. For those of who aren't quite familiar with what exactly a V taper …
Here on Veggie Power Gainz, we have a saying: What is it you ask? "Eat big, to get big" -Nope. This is not it at all. "Eat just enough to grow, while staying lean." -Yes! This is better. Many of us have made or still making the mistake of "bulking up" and "eating big" to …
Get Fit, Lean And strong 